Physical posture or pose designed to improve flexibility, spinal alignment, muscular strength, and autonomic tone.
Asana is a core concept in Naturopathy & Yoga.
Key component of Ashtanga Yoga promoting neuro-endocrine stability and musculoskeletal health.
Physical body posture practiced in Yoga.
<p><strong>Asana</strong> is a core concept in <em>Naturopathy & Yoga</em>.</p><p>Physical posture or pose designed to improve flexibility, spinal alignment, muscular strength, and autonomic tone.</p><h4>Clinical & Holistic Significance</h4><p>Key component of Ashtanga Yoga promoting neuro-endocrine stability and musculoskeletal health.</p>
This medical glossary entry is provided for health education and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any clinical condition.
WHO / Medical Literature
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